Yes you can! Many of you have written to ask if it is possible to eat hominy on the keto diet. Hominy, or hominy grits, are processed corn kernels, often ground into a coarse meal, sometimes seasoned and cooked to a mushy consistency. This is one of the first recipes I learned to make when … Read more
If you want to improve your physical health, there are three things that you must do: eat right, exercise, and sleep. You can improve your overall health by following these steps. If you want to improve your physical health, there are three things that you must do: eat right, exercise, and sleep. You can improve … Read more
Metabolic health is a term used to describe the physical and mental state of your body. It’s a measure of how well your body processes food, burns calories, and eliminates waste. Metabolic health is a vital aspect of overall health, and it’s important to understand how your body works. If you have an unhealthy metabolism, … Read more
We all know how to eat healthy when we’re at home with our own fridge and pantry full of healthy foods. It’s when we’re on the road, staying in hotels that it gets harder. There are lots of unhealthy snacks, lots of fast food places, and sometimes even nothing on hand. After all, you’re stuck … Read more
Are you thinking of travelling this summer? But, you are concerned about the food that you will get during the travel? There are a lot of reasons that can affect our diet during travelling. One of them is that we are going to stay in a different place and in that place we will be … Read more
A healthy lifestyle is important for everyone, but it’s especially important for those who are busy with their work. If you want to be fit and energetic, you need to eat right and move around. If you don’t exercise, you will never achieve your goals. But how do you eat right and move around? This … Read more
Cricket is a popular game that is played all over the world, and not only that cricket is one of the oldest sports. In this cricket tournament, each team plays with only 11 players, and two innings of the match is played in a day. In this world cup, India is going to play against … Read more
When you have kids, it is hard to plan meals for your family. You have to consider all the schedules, activities, and needs of everyone, but if you don’t plan ahead, you will find yourself spending hours in the kitchen. And when you are short on time, you will spend more time in the kitchen. … Read more
Getting a cheap hotel for your next trip can be a difficult task, but I think it is not impossible. There are certain things that you need to keep in mind before planning your next vacation. You can make your life a bit easier if you use some simple tricks that will help you to … Read more
Do you know that the way you eat and the kind of food that you take is the first and foremost thing that matters when it comes to your health? There is no doubt that the foods we eat are the most important factors that are responsible for keeping our health in a proper state. … Read more
